Practica Psychology New York
Practica Psychology New York is a private practice led by Rachel Forman, PsyD, located in Union Square, Manhattan. We provide individualized psychodynamic therapy both in person and online throughout all of New York State. We work with thoughtful, high achieving individuals who struggle with various aspects of their lives or relationships and are ready to begin the process of self understanding, growth, and change. We aim to help people gain a deeper sense of fulfillment and happiness in their lives.
Our Services
In-Person Therapy
One-on-one personalized therapy is among the most transformative processes one can engage in to help navigate life’s challenges and emotional hardships. If you’ve been struggling with anxiety, sadness, emotional discomfort, complicated family dynamics or disconnection in your relationships, therapy can help you to gain insight into what may be contributing to your feelings. Together with your therapist you will work toward achieving a stronger sense of agency, personal freedom, and calm. At Practica Psychology New York, we strongly believe in the uniqueness of each individual and tailor the treatment to best suit your specific needs.
Virtual Therapy
Virtual therapy offers the same high quality, individualized care as in-person therapy with the added convenience of flexibility. This mode of therapy does not require a visit to the office, making it easier to get the support you need from wherever you are. Virtual therapy is greatly beneficial for people who are not local to New York City or the Union Square office or for people who may not have the time to travel for their appointments and would otherwise not be able to engage in therapy. We offer virtual therapy anywhere within New York State.
Group Therapy
Group therapy offers a unique opportunity to better understand yourself through connection and interaction with others in a supportive, structured setting. Many people find that hearing others share similar struggles helps reduce feelings of isolation and brings greater understanding to their own experiences, relationships, emotions, and self-perception. At Practica Psychology New York, we offer group therapy in New York City for adults seeking support for a range of concerns, including navigating dating and relationships, early parenthood, strengthening self esteem and interpersonal relationships, and others. If you're interested in joining a group or would like to be notified about upcoming offerings, please reach out and let us know.
Clinical Consultation For Therapists
In addition to her work as a clinician, Dr. Rachel Forman offers individual and small group clinical supervision for pre-license therapists and early career mental health professionals. This supervision takes a collaborative approach that focuses on strengthening psychodynamically oriented conceptualization and diagnostic understanding while strengthening your clinical intuition, confidence in your work, and capacity to sit with complexity in the therapeutic process.
Interested in joining our team and becoming a therapist at Practica Psychology New York? Please reach out and let us know.